Is that Jonathan Van Ness with Queer Eye?!
WHY YES IT IS! He's interviewing the founder, of Internal Family Systems (IFS), Dr. Richard Schwartz. IFS is the most profound healing modality I've come across that pulls together Science, Energy Healing, Soul Healing and the release of Ancestral Burdens (i.e. does abuse run in your family?). Yup, yup. You can heal ALL that. This shit is the real deal. Check out these 3 mind-blowing facts: 1. YOU HAVE NO BAD PARTS 2. YOUR SOUL BODY KNOWS HOW TO HEAL 3. YOUR INNER CHILD IS AS REAL AS YOU AND ME 1. YOU HAVE NO BAD PARTS So many people think that there are parts of ourselves that are BAD, shameful and just need to scram. Heck, I did too before I walked the path of healing. But here's the real dealio You Have No Bad Parts Need to hear it again? You Have No Bad Parts ALL PARTS OF YOUR INNER SYSTEM ARE GOOD. Delicious. Heroic. So much good stuff in this interview. 2. YOUR SOUL BODY KNOWS HOW TO HEAL This principle is in alignment with 2 other modalities I use: Hakomi and Brainspotting. Our souls know how to heal EVEN THE MOST HORRIFIC things that have happened to us. 3. YOUR INNER CHILD IS AS REAL AS YOU AND ME This interview also explains WHY we find lost child parts in our sessions together (start around min 18:01). These lost chid parts are young ones who were so hurt in our youth they are frozen and STUCK in a different energetic realm or memory. Our healing path together is to gather these missing parts of our SOUL ENERGY, unburden them and bring them home. Interview with Jonathan Van Ness and Dr. Richard Schwartz To get a taste of Internal Family Systems I invite you to join me this Saturday into an exploration of your body's wisdom. Partnered with Abby Rappoport's delicious teachings of Medical Qi Gong, we look forward to a fabulous Saturday afternoon together. Register here. Please holler with any questions! I'm happy to answer, offer any resources or books. I love dorking out about this stuff because you CAN heal. With love, Jendi
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AuthorJendi Watson, Hakomi Therapist. Mother. Wife. Pho. Jazz. Campfires. Caroling. Black coffee. Lover all of the great raw ways of being human. Gizmo. Archives
September 2021
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