“Music in the soul can be heard by the universe.” - Lao Tzu

Hello and Welcome!

I'm so glad to see you here. My name is Jendi and I'm a cis woman (she/her), mother, wife, empath, highly sensitive (HSP), intuitive, and now pandemic puppy-owner. I'm 100% Hapa with a rich cultural background of Chinese, German, Polish, English and Czech.

I love helping mothers whom feel the pangs of their own childhood creeping forward and see this through their parenting. IT'S HARD! I love helping moms navigate those hard times and walk the path of Conscious Mothering. When you heal your past and commit to deep healing: you feel lighter, your parenting soars, your heart opens, and your children thrive.
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How did I get here?
I am a healer but most of my life I thought I was broken. 

Jendi Watson, CHT

Soul Healer | Hakomi Therapist, Internaly Family Systems (IFS) & Brainspotting

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Over the past 20 years, I have trained in a variety of the leading somatic healing methods and Asian philosophical orientations from Buddhism to Daoism and weave together the practices of Hakomi, Internal Family Systems, Brainspotting, Shamanism, and ancestral healing. These evidence-based methods heal from the root up - especially trauma. One of the most profound bits I've learned is that our souls want to heal. 

​I'm continually amazed at the profound inner wisdom we all hold and am deeply passionate about seeing you, being with you, and accepting all parts of you. As a trauma mental health practitioner, I am first a healer and walk on a journey alongside you. I don't have your answers - you do. My role is to create an environment so YOU can witness your journey, heal and discover your deepest knowings.

​With deep gratitude and love,

​​Jendi
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陸 震 珍 (Lù Lìzhēn) is the Chinese name given to me by my late maternal Grandparents.
陸 - Lù is my Chinese family's surname. It also means "land."
震 珍 - Lìzhēn: beautiful treasure.

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Education

Internal Family Systems, Level 1 w/ Kay Gardner, Terri Dalton
Internal Family Systems, Level 2 - Intensive Advance Training: Shame, Anxiety + Depression w/Anne Sinko, Michael Elkin
Internal Family Systems, Consultation Group with Tamala Floyd, IFS Trainer
Internal Family Systems, Advanced IFS Training with Bonnie Weiss author of Self-Therapy Workbook
Internal Family Systems, Circle
Seattle Hakomi Education Network, Level I
Seattle Hakomi Education Network, Level II
Seattle Hakomi Education Network, Certified Hakomi Therapist
Brainspotting Phase 1
Brainspotting Phase 2
Michael Harner's The Way of the Shaman, Shamanic Journeying, Power and Healing
Arizona Trauma Institute, Certified Clinical Trauma Specialist 
​Seattle Crisis Clinic - crisis intervention volunteer, suicide crisis hotline
​University of Washington, B.A. Speech Communication and China Studies

​Personal Psychotherapy/Consultation
2021 - Present: Private Consultation - Kay Gardner, Senior Lead IFS Trainer and former Hakomi Teacher
2018 - 2021: Personal Psychotherapy and Consultation- Dr. Harry Atlas, EMDR, Gestalt, IFS, Holotropic Breathwork
2002 - 2018: Personal Psychotherapy- Brian Scheffer, MSW, Trauma Therapist, Hakomi, Birth Trauma, Diamond Approach

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NALU: Sacred Place 哪路

"NALU" [哪路, Chinese] - a sacred place for healing 
1. journey into a life of possibility  2. balm for the soul. 3.  deeply healing  4. wonder and beauty 5. playful and full of love. 6. formal def, "which road"
 
NALU CENTER FOR HEALING is a sacred space for deep healing. A spiritual place where you can rest, grieve, heal and practice being gentle with one's Self. Here you can feel your deepest truths and lead your life from your highest wisest Self. This is a  the practice to live each moment in the present moment with the ability to see all the paths before us. Which path do you choose to walk? What do you see? Can you see all the roads or just one? From this great place of sitting deeply in your soul (or Self, spirit, buddha nature, whatever language you use), you have choice, you have freedom, and you have the ability to sit calmly and with ease, courage and with great clarity. 

“When I let go of what I am, I become what I might be.” 
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- Lao Tzu

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Thank you for the beautiful photography Abby Smith Photography