Jendi-- Just wanted to let you know that I am feeling extremely grateful for our work today. That was profound and beautiful work and I felt so held and cared for throughout the whole process. I love the way you met me in that liminal, tender place and that I felt safe enough with you to allow you to meet me there. Thank you. I felt so much more alive and open and spacious afterward. I believe you are already quite a gifted therapist. Your future clients are lucky.
NALU's Jendi Watson provided a safe and genuine space to get in touch with deep-seated emotions. I was surprised by the powerful results of a single session. I was shaken to my core and uplifted at the same time. This is ground-level healing work to meet you right where you're at.
Anger, a love story. Yes! Anger is a beautiful emotion and one that I have come to hold closely. It’s my anchor and my compass. It grounds me and reminds me of who I am and what I need. “I am” words I learned through this workshop are ones that have been dismissing which is causing eruption. I have taken away the greatest gift - bring in a community of women sharing our stories, talking about and being in our anger TOGETHER. No hiding, shaming, blaming. I’ve emerged stronger, more in touch and better able to locate anger in my body and tend to the whispers before they roar.
I've never had a place where I could be this vulnerable and unshed. This is the safest place I've ever felt to do this.
For anyone who struggles with anger, either expressing it in a way that harms others or not expressing it at all and harming yourself. (I happen to be very good at both) this program is such a beautiful and hopeful perspective. There IS a better way.
I cherished being a part of this online group and hearing that we were all facing one form or another of craziness or anxiety in our lives. It was wonderful confirmation and reminder that we were not alone!
In this class I learn to love myself better, hear what my body is saying and why it may be speaking that way and how to help it. This training was better then any counseling sections I have gone to, I was actually being heard and loved at the same time. Jendi and Kimberly truly are some of the best woman to work with, they help you find that calm and respect you no matter where your emotions are coming from! I can't thank them enough for helping me grow in to a better me!
I was hesitant to join the class initially. I wasn't sure what to expect, with this kind of class, or how I would feel about "bearing my soul and issues" with others. I went into the first class cautiously.....and was pleasantly surprised. I felt comfortable from the first class to the last. Jendi and Kimberly were welcoming and gentle.. making everyone feel validated and at ease. I never felt pressured to "share/talk", and when I did...I felt supported and heard. Besides making me feel good, the class gave me lots of information and tools to use in my daily life. I feel more in control of what to do with my anxiety and have easy, realistic strategies! I really loved this class and would highly recommend it! Thank you, ladies!
I highly recommend this class. Someone was actually listening and hearing what I'm saying! But now I can also listen to what MY BODY is saying! I appreciated the loving support and guidance when I started to feel overwhelmed and learned how to regulate my own feelings.
I love learning my own need for healthy boundaries!!!
This class has helped me start to love myself more, and that's something I feel most people may have forgotten or even how to just take time for themselves to feel that rejuvenation and self worth again.
I absolutely recommend this program for anyone....even teenagers and young women. I spent too many years in the dark about what I could do with myself and now know there's a better way!
We can read about what we need as mothers, but this course is about practicing a variety of nurturing experiences. Each class bridged me over to a practice that I can, and now do, incorporate into my routine. The course stays with you in surprising and powerful ways: ever since participating I hear echoes of the teachers and the other mothers.
MotherhoodRaw connected me to what I already know I should do and turned it into something I actually do. It’s much needed reset. I tried new things and met inspiring mothers on their own unique journeys, and through it all experienced a sense of familiarity and coming home to myself.
MotherhoodRAW is a time to leave behind anxiety and focus on peace and to take good care of myself. I connected with other mothers and returned to myself. With the unconditional love of others, I was able to look deep inside my own heart and ponder what is most important to me as a parent. Highly recommened.