It's been awhile since I've sent a note, so dropping into say 3 things:
It's a beautiful day to honor Martin Luther King Jr!
I've been reflecting on what I wish
I knew in my 20's about deep inner work
that I want everyone to know who's on this journey.
When I first started intense therapy,
I went cuz I thought I was
just so EFFED up; how could
it possibly get any worse?!
What did I have to lose?
it was the best choice of my life.
Here's what I've learned that
I'd love to share to those starting
or needing encouragement:
- You're not broken
- It's not your fault.
- Healing hurts like hell but it's so worth it.
- The burdens you carry aren't actually yours. They were heaped onto you.
- You are so deeply loved.
- Your true Self shines so, so brightly.
- You CAN heal. This is not a life-sentence.
I share these thoughts because I know the path of
deep healing can feel hard
and hurt and feel endless.
Deep inner healing is more akin to SEASONS
as the energy and movement unfurls and this is the season of winter.
Season of listening,
To the wisdom
For those craving nourishment and community,
I invite you to a 3-hour seasonal workshop.
to heal, embrace
and open space
When was the last time you did something
yummy for you?
You deserve it!
Medical Qi Gong and Somatic Meridian Practitioner Abby Rappoport
and I are focusing the energy of the
into a healing group practice.
This is the last week to sign up for early bird pricing.
We'd love to have you!
Learn more here about Winter: Honoring the season of wisdom and fear
The next time we chat, I wanna hear
HOW THE HECK YOU GOT THROUGH 2020.
I wanna hear your secrets.
In gratitude, joy, ease and deep winter listening.