will strike you as the most beautiful - freud
NALU CENTER FOR HEALING is birthed out of the vision to create a sacred space for deep healing. A place where you feel warm, peaceful, open and free. A place where you can rest, grieve, heal and practice being gentle with one's Self. Come to connect and discover your deepest truths and lead your life from your highest wisest Self.
We offer individual and group sessions in Hakomi Therapy, sacred circles for Mothers, and other somatic mindfulness techniques.
What does NALU mean? nounNALU is an ancient practice in mindfulness. It's a way of seeing with loving eyes, deep awareness, vulnerability and tenderness. In NALU, you experience wonder, grace, peace, love.
verb NALU is the way you set up your inner framework in mindfulness. It's intentionally readying yourself for those moments of great connection from witnessing the new, the wonderful, the beautiful. NALU is held within you in a positive light. You can NALU anything: your inner Self, a loved one, music, dance, a next phase in life, a bee.
Listen to the wind, it talks. Listen to the silence, it speaks. Listen to your heart, it knows. - Native American Proverb
I acknowledge that I am living on the unceded ancestral lands of the Coast Salish people including the Duwamish people past and present. I honor with deep gratitude the land and the Duwamish tribe.
May the Coast Salish people heal from the intergenerational trauma of stolen land. May the colonizers heal from their abuse and violence toward the Duwamish people. May our ancestors see our light and bring forth the great teachings of our original wisdoms. May my work on this planet help heal the living, the dead, and restore the thread of love from past, present and future. May we all be well.