Episode 3 -How our mental and physical health reflects the natural cycles of the planet. Healing movements to promote self-healing, wellness, and ways to re-engage with your calm center. (April 1, 2020)
Specialty: As a highly sensitive person, Kimberly is committed to finding CALM within a chaotic world and for 21 years she has assisted others in doing the same. As a Somatic Therapist using Hakomi and hypnotherapy, Massage and Craniosacral Therapy, Kimberly is dedicated to providing body-centered methods as a pathway toward wellness. She is a therapy geek and mother of 2 boys. She specializes in helping people thrive with Chronic Pain.
Episode 5 - Allowing GRACE in each moment's unfolding and to open space for everything. (April 15, 2020)
Specialty: Badass writer, Teacher, poem weaver and father of two. Seattle therapist specializing in mindfulness based, compassion centered psychotherapy passionate about the power of mindfulness to transform people’s lives. Licensed Mental Health Counselor, Certified Hakomi Therapist, Non Violent Communications.
Episode 6 - Donna Martin, Legacy Holder of Hakomi Therapy: A teaching on Loving Presence (April 22, 2020)
Specialty: Donna Martin is a certified Hakomi therapist and international trainer, and legacy holder of Hakomi Therapy. She weaves together her expansive training and experience as a body psychotherapist, stress management specialist, yoga and meditation teacher, and addictions counsellor. She leads training all over the world including Canada and the United States, Hawaii, Japan, Europe, Indonesia, South America, and Mexico. She has developed an original approach she now calls “psoma yoga therapy" which integrates yoga and Hakomi.
Episode 7 - How to stay energetically powerful and protected during a crisis (or the rest of your life!) (April 29, 2020)
Specialty: Anna is trained in Chinese Medicine and Acupuncture but her super power is ENERGY MEDICINE. Trained in the Boulder, Colorado's Psychic Horizons program (School for Psychics!!), Anna is passionate about teaching energy hygiene and leading from your highest Self.
Episode 8 - Taking the road less traveled. Using Covid-19 as spiritual transformation (May 6, 2020)
Specialty: Lynn's almost fifty-year mindfulness practice has been influenced recently by the addition of a somatic meditation practice and a move to the deep woods of Whidbey Island. Lynn’s passion is to support individuals and couples to find more freedom and joy in their life and work.
Specialty: Licensed Mental Health Counselor, Substance Abuse & Gambling and Addiction Specialist
Topic: Bustin' out EMDR (bad ass trauma techniques) to help release the burdens of Covid-19. Let's meet and greet The Flash Technique! Replay on the way!
Episode 10 - Death as medicine; a meditation to the end of our life (May 20, 2020)
Specialty: Dawn has fallen in love with what we most all fear: Death. She's was touched by death at an early age and has taken all roads that meet, greet and hang onto the rails of dying: midwifery, oncology nurse, death doula, and hypnotherapy where she takes people to their death moment. She's birthing her own Death School in the Seattle area in 2020-2021.
Topic: Death is powerful medicine. Through a guided exercise and conversation, Dawn will invite us to open a door inside to consider questions and possibilities as we walk through life.
Episode 11 - Taking Refuge in Groundlessness (May 27, 2020)
Topic: Taking Refuge in Groundlessness. As a culture, we hold an "addiction" to needing answers and Covid-19 is CHALLENGING this part of us! What happens if we let go of Needing to Know, even just for a moment? The GREATS have taught us this is when love and wisdom fill our souls. Join Kimberly, Mark and Jendi for discussion and a Hakomi exercise in taking Refuge in Groundlessness.