Below you will find a Guide that may help you grow the emotional freedom within healthy Boundaries. This guide contains a series of potentially Nourishing Statements. They should feel GOOD!
If some of these statements don't feel good or true OR perhaps more of an anxiety producing effect -- fantastic and excellent noticing!! I can help you explore those area, heal those old patterns and emerge with a strong Self and amazing boundaries so those statements become overwhelmingly TRUE!
If they do feel good, soak them in.
Our children learn about Boundaries by watching us. If OUR own boundaries aren't solid, theirs likely won't be either. Gifting our Self moments of internal reflection and healing naturally produces a ripple effect - and one with great ease too.
Download, print and hang this Guide where you may see it daily. Use it as a reminder to deeply care for your Self. Blessing abound, Jendi
I acknowledge that I am living on the unceded ancestral lands of the Coast Salish people including the Duwamish people past and present. I honor with deep gratitude the land and the Duwamish tribe.
May the Coast Salish people heal from the intergenerational trauma of stolen land. May the colonizers heal from their abuse and violence toward the Duwamish people. May our ancestors see our light and bring forth the great teachings of our original wisdoms. May my work on this planet help heal the living, the dead, and restore the thread of love from past, present and future. May we all be well.