Below you will find a Guide that may help you grow the emotional freedom within healthy Boundaries. This guide contains a series of potentially Nourishing Statements. They should feel GOOD!
If some of these statements don't feel good or true OR perhaps more of an anxiety producing effect -- fantastic and excellent noticing!! I can help you explore those area, heal those old patterns and emerge with a strong Self and amazing boundaries so those statements become overwhelmingly TRUE!
If they do feel good, soak them in.
Our children learn about Boundaries by watching us. If OUR own boundaries aren't solid, theirs likely won't be either. Gifting our Self moments of internal reflection and healing naturally produces a ripple effect - and one with great ease too.
Download, print and hang this Guide where you may see it daily. Use it as a reminder to deeply care for your Self. Blessing abound, Jendi