Hello and welcome! I'm Jendi Watson, Hakomi Therapist, mother, wife and lover of all raw ways of being human. I love working with mothers whom feel the pangs of their own childhood creeping forward in their own life - their parenting. It's hard shit and I'd love to help you navigate those hard times and transform them into tokens of gold and immense life-force. Sounds hokey? Yup, but it's true. When you heal your past and commit to Showing Up: you feel light, stand taller, and your parenting soars. This. Is. A. Practice. It's hard. It gets easier. It's hard again. Rinse and repeat. But there's an energy of moving to an easier place when the trauma from our past is healed.
I've been a student of mindfulness, Hakomi Therapy, Internal Family Systems and other deep somatic healing modalities and therapy for almost 20 years. It is an absolute honor to BE with people in their rawest forms. I'm continually amazed witnessing the profound inner wisdom we all hold. I am deeply passionate about seeing you, being with you, and accepting all of you. As a Hakomi practitioner, I walk on a journey alongside you. I don't have your answers - you do. My role is to create a healing environment and witness your journey as you discover your deepest knowings. If any of this resonates with you - let's connect - a great journey lies ahead.
With deep gratitude and love, Jendi
“Music in the soul can be heard by the universe.” - Lao Tzu
NALU CENTER FOR HEALING is birthed out of the vision to create a sacred space for deep healing. A place where you feel warm, peaceful, open and free. A place where you can rest, grieve, heal and practice being gentle with one's Self. Come to connect and discover your deepest truths and lead your life from your highest wisest Self.
What does NALU mean? There are two ways to "NALU" one is a noun, the other a verb! nounNALU is a mindfulness practice stemming from the ancient Hawaiian Shamanic teachings. It's a gorgeous way of seeing with deep loving eyes, awareness, vulnerability and tenderness. In NALU, you experience wonder, grace, peace, love.
verb NALU is the way you set up your inner framework in mindfulness. It's intentionally readying yourself for those moments of great connection from witnessing the new, the wonderful, the beautiful. NALU is held within you in a positive light. You can NALU anything: your inner Self, a loved one, music, dance, a next phase in life, a bee.